AN UNBIASED VIEW OF PROTEIN SHAKE NUTRITIONAL VALUE

This one particular makes utilization of dragonfruit to give your smoothie a dazzling and lively pink colour. Mix collectively 50 percent of a dragonfruit, a wedge of melon, fifty percent a cup of coconut milk, a scoop of your favorite protein powder, a tablespoon of chia seeds, fifty percent a cup of h2o, and a bit of your preferred sweetener. For